Recipe of Perfect Tofu Veggie Bowl with Cashew Sauce

Tofu Veggie Bowl with Cashew Sauce.

Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, tofu veggie bowl with cashew sauce. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Tofu Veggie Bowl with Cashew Sauce is one of the most popular of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Tofu Veggie Bowl with Cashew Sauce is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:

1. {Take of Crispy tofu marinade.
2. {Take of tofu.
3. {Take 1 tbsp of tamari.
4. {Get 1 tbsp of olive oil.
5. {Prepare 1 tsp of lemon juice.
6. {Get 1 tsp of maple syrup.
7. {Prepare 1 tsp of tomato paste.
8. {Prepare 1 tbsp of cornstarch.
9. {Get 1 tsp of garlic powder.
10. {Prepare 1 tsp of smoked paprika.
11. {Take of Garlic cashew sauce.
12. {Make ready 1/2 cup of raw cashews.
13. {Get 2 tbsp of lemon juice.
14. {Get 2 tbsp of nutritional yeast.
15. {Make ready 1/2 tsp of sea salt.
16. {Prepare 1/4 cup of water.
17. {Prepare 3 cloves of the roasted garlic.
18. {Get of One-pan veggie bowl.
19. {Prepare 1/2 of white onion, sliced.
20. {Prepare 3 of carrots, sliced on a diagonal.
21. {Prepare 2 cups of green beans, ends cleaned and cut in half.
22. {Make ready 2 cup of mushrooms, sliced.
23. {Prepare 1 of bulb of garlic, top cut off.
24. {Make ready 2 tbsp of olive oil.
25. {Make ready 1/2 tsp of dried oregano.
26. {Prepare 1/2 tsp of dried thyme.
27. {Get to taste of Sea salt & black pepper.
28. {Take handfuls of fresh spinach.

Steps to make Tofu Veggie Bowl with Cashew Sauce:

1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat..
2. Spread the tofu out between two layers of paper towel..
3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top.
4. Leave the tofu for at least 15 minutes..
5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil..
6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper..
7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges..
8. In the same bowl toss tofu with the marinade..
9. Bake the tofu for 25-30 minutes, flipping halfway..
10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy..
11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing..
12. Voila! A One-Pan Tofu Veggie Bowl!.

So that is going to wrap this up for this special food tofu veggie bowl with cashew sauce recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!