Recipe of Perfect Fried rice with cauliflower

Fried rice with cauliflower. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.

Begin by heating a few teaspoons of oil in a large nonstick skillet over medium heat. But ever since then, this nutrient-rich rice substitute has been booming in popularity! Use cauliflower rice in recipes that call for rice, such as stir fries or fried rice!

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, fried rice with cauliflower. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Fried rice with cauliflower is one of the most popular of current trending foods on earth. It's easy, it's quick, it tastes delicious. It's enjoyed by millions every day. Fried rice with cauliflower is something that I have loved my whole life. They're fine and they look fantastic.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.

To begin with this particular recipe, we must prepare a few ingredients. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Fried rice with cauliflower:

1. {Prepare 2 cups of cooked rice.
2. {Get 3 tbsp of palm oil or any available cooking oil.
3. {Prepare 1/2 cup of cauliflower - florets.
4. {Get of small amount of fried egg- cut in flakes.
5. {Get of small amount of ham or chicken or fish fillet(choose any).
6. {Make ready 1 tsp of ground pepper.
7. {Prepare 1 tsp of seasoning(msg, Knor or any of your choice).
8. {Prepare 1 tsp of salt.
9. {Make ready of minced garlic.
10. {Take of Optional only: saffron or turmeric powder as additional spices.
11. {Get of Optional: green peas.
12. {Prepare of Optional: fried nuts(cashew, almond, peanut) raisin for toppings.
13. {Take of TOPPING: crispy fried onion.

This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. A Cauliflower Fried Rice recipe that looks and tastes so much like normal fried rice, I totally forgot it was made with cauliflower! And even once I was on board, it took me many months before I was happy enough with cauliflower fried rice to share the recipe with you.

Steps to make Fried rice with cauliflower:

1. In a large pan, stir fry egg and cut in flakes.
2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown..
3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes..
4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available..

It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari (or coconut aminos). Enjoy this low-carb favorite for a quick and easy weeknight meal!

So that is going to wrap it up for this exceptional food fried rice with cauliflower recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!